Freedom fitness is a Pilates and Sports & Remedial Massage studio located in Hazlemere Buckinghamshire run by Phil Simmons who offers a wide range of services in group or one to one format.

Whether you have a sports related injury, a bad back or wish to enhance your sport/fitness performance. Freedom Fitness can help you achieve your goal however big or small and get you back on track.

Pelvic Stretch

Med Ball Training

Hip Mobilization