Phil is a family man and a Christian with over 20 years of experience in the health and fitness industry. He has been on what he describes as an “incredible journey”. During his professional career, he has:
- Worked in a 4 star hotel health club as a personal trainer and leisure club supervisor
- Spent 5 months on a holiday resort in Turkey as a sports massage therapist
- Taught myofascial release & massage therapy in Kenya and Kyrgyzstan
- Set up his home sports therapy clinic in 2010
It was these experiences that led him to set up his own practice, developing his own knowledge over time by studying and adding multiple therapies and disciplines over the years, including:
- Fitness Training
- Massage Therapy
- Osteopathy
- Pilates
- Myofascial Release
- Cognitive Behavioural Therapy (CBT) Coaching
- Productivity and Time Management Coaching, which has been the most recent inclusion
Phil uniquely integrates these different approaches together, offering a wide range of treatments to help you rest, recover and re-energise from any physical or emotional struggles you may be having and co-designs a wellbeing program for you that’s catered to your present needs and circumstances
To book your appointment, call Phil on 07929 204 232
Qualifications
- Diploma Sports Therapy – Remedial Massage, Health and Fitness studies, Management of Injuries
- CYQ Level 3 Pilates Mat and Apparatus
- Myofascial Release – Level 1,2,3, Integration and Assessment, Rehabilitation, Unwinding, Advanced Lower and Upper Body
- Diploma Hot and Cold Stone Massage
- Diploma Chair/Seated Acupressure On site Massage
- Group Fitness – Aqua Aerobics, Circuit Training, Boxercise
- CYQ level 3 Personal Training
- Diploma Cognitive Behavioural Therapy Coaching