Phil is a family man and a Christian with over 18 years of experience in the health and fitness industry. He has been on what he describes as an “incredible journey”. During his professional career, he has:

• Worked in a 4 star hotel health club as a personal trainer and leisure club supervisor
• Spent 5 months on a holiday resort in Turkey as a sports massage therapist
• Taught myofascial release & massage therapy in Kenya and Kyrgyzstan

It was these experiences that led him to set up his own practice, developing his own knowledge over time by studying and adding multiple therapies and disciplines over the years, including:

• Fitness Training
• Massage Therapy
• Osteopathy
• Pilates and,
• Myofascial Release, which has been the most recent inclusion after being inspired by John F Barnes.

On the inclusion of Myofascial Release, Phil comments:
“I found this to be the most profound approach and it greatly enhanced my other modalities. It helped me to understand that our body is energy and that my role as a therapist is not to fix people but to simply help and assist them in their unique healing journey.”

Phil uniquely integrates these different approaches together, offering a wide range of treatments to help you rest, recover and re-energise from any physical or emotional struggles you may be having.


To book your appointment, call Phil on 07929 204 232



  • Diploma Sports Therapy – Remedial Massage, Health and Fitness studies, Management of Injuries
  • CYQ Level 3 Pilates Mat and Apparatus
  • Myofascial Release – Level 1,2,3, Integration and Assessment, Rehabilitation, Unwinding, Advanced Lower and Upper Body
  • Diploma Hot and Cold Stone Massage
  • Diploma Chair/Seated Acupressure On site Massage
  • Group Fitness – Aqua Aerobics, Circuit Training, Boxercise
  • CYQ level 3 Personal Training